Day Christensen commenced her yoga journey in 2004 following the completion of her BFA from the University of Illinois at Chicago.
Day’s instructive approach stems from her committed and stringent practice, where she urges students to explore physical boundaries while maintaining mental tranquility.
This application aims to facilitate the integration of Ashtanga Yoga into your daily routine by offering:
- Video illustrations of Ashtanga postures
- Mantras
- Video sequences
- Meditation timer
概述
Ashtanga Series 是在由Kevin M Gates开发类别 Home & Hobby Freeware 软件。
最新版本是 Ashtanga Series 的 1.3 2024/05/31 上释放。 它最初被添加到我们的数据库 2024/05/31 上。
Ashtanga Series 在下列操作系统上运行: iOS。
用户 Ashtanga Series 3 个 5 星的评分，给了它。
截图（点击查看大）
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