Day Christensen commenced her yoga journey in 2004 following the completion of her BFA from the University of Illinois at Chicago.
Day’s instructive approach stems from her committed and stringent practice, where she urges students to explore physical boundaries while maintaining mental tranquility.
This application aims to facilitate the integration of Ashtanga Yoga into your daily routine by offering:
- Video illustrations of Ashtanga postures
- Mantras
- Video sequences
- Meditation timer
概述
Ashtanga Series 是在由Kevin M Gates開發類別 Home & Hobby Freeware 軟體。
最新版本是 Ashtanga Series 的 1.3 2024/05/31 上釋放。 它最初被添加到我們的資料庫 2024/05/31 上。
Ashtanga Series 在下列作業系統上運行: iOS。
使用者 Ashtanga Series 3 個 5 星的評分，給了它。
擷圖（按一下放大）
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