Day Christensen commenced her yoga journey in 2004 following the completion of her BFA from the University of Illinois at Chicago.
Day’s instructive approach stems from her committed and stringent practice, where she urges students to explore physical boundaries while maintaining mental tranquility.
This application aims to facilitate the integration of Ashtanga Yoga into your daily routine by offering:
- Video illustrations of Ashtanga postures
- Mantras
- Video sequences
- Meditation timer
Overview
Ashtanga Series is a Freeware software in the category Home & Hobby developed by Kevin M Gates.
The latest version of Ashtanga Series is 1.3, released on 05/31/2024. It was initially added to our database on 05/31/2024.
Ashtanga Series runs on the following operating systems: iOS.
Users of Ashtanga Series gave it a rating of 3 out of 5 stars.
Screenshots (Click to view larger)
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